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k8cooper

is tired... but still truckin.



I'm doing 28 things
  
Recent entries
Write a letter to myself that I'll open in 5 years
I stole.... 16 months ago

This from jen…but I love it. I will not do it tonight tho. I am too irratated.

Aug 04, 2008, 11:33AM PDT | 1 cheer | 1 comment


Lose weight without dieting
It's getting old.... 16 months ago

I am tired of hearing about a new diet fad everytime I turn another corner!! Its about time we all start just THINKING about what we eat. I am just as guilty as the next person for this, but I am going to start using my common sendse and just go for it. People aren’t designed to eat thinks processed, with checmicals, or bleached to high heaven. I am going to eat things they way they came off the tree/vine/out of the ground. I am going to eat less meat, like we are intended to. Think about it: 100’s of years ago people had a fish that they caught or maybe a small rabt once a week. Not meat with EVERY meal like Americans do now. Bottom line is, I am going to eat what I want, but use a little brain power before it goes in my mouth:)

Aug 02, 2008, 10:40AM PDT | 1 cheer | 0 comments



 

I want to:

The world wants to...

gain confidence visit antarctica keep in better touch with friends & family Beat my depression AfricanViolet wants to exercise once a week Watch 20 episodes of "Lost" play the cello write a book learn Tai Chi exercise more regularly build my dream house Play more tennis learn more about computers get a good haircut be an NHL hockey player! missmollyrebecca wants to Be a better friend stop shopping at wal mart jam on beale street in memphis Improve my singing voice Learn how to grind dance for free and fast. go to church more Pursue my photography interest be thankful every day Skydive go on vacation lose weight fill my picture frames
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