k_chocolat

everything that’s been said here. it feels as if i wrote them myself. i’ve been binging for about 4 years now…i can’t count how many times i’ve said to myself “i’m going to start tomorrow..i won’t binge anymore…” but it always happens again..i know that i get the urge to binge when i get too hungry or at home feeling bored, sad, stressed, or angry. but i don’t know how to cope with these emotions except to binge. i really NEED to stop this because i have such low self-esteem because of it and my relationship with my friends and boyfriend are affected by it sometimes..i’ve made up my mind to go see a counselor at my school next week because i can’t find any other way to overcome this any other way anymore..why can’t i just eat any food normally? i always seem to put limit on what i can and cannot eat and i think this mentality is part of roots of my binge episodes. i haven’t been able to go even ONE week without at least one binge episode :( the main thing i need to fix first is my coping strategy with emotions..and i’m determined to beat this vicious cycle of binging. i hope that we can all support each other here and post updates.

this language abroad program called “languagesabroad”? has anyone participated in this program before? i’m thinking of applying there..but not too sure yet.

language of French is so beautiful! i’d love to go to Paris soon and speak French with the locals :D