I had fun with my daughter at the swimming pool
kafo's Life List
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1. Stop smoking completely
39 people -
2. Get organised at work
3 people -
3. start up my own business
1 entry37 people -
4. lose 6 pounds
1 entry75 people -
5. COUNT MY BLESSINGS
1 entry173 people
Recent entries
For the first time in my life I am overweight! I think that the constant munching of biscuits and one too many glasses of wine don’t help. I go to the gym 2x per week. I reckon I need to step the exercise up a level and cut out the sugary stuff and alcohol. I am simply not going to buy biscuits anymore and replace them with fruit and nuts. The most successful people at losing weight who I know do cut out the crap..
