4 kinds of meditation on the Formless States of Conciousness:
Meditation on Limitless Space – We Become Limitless Space
Meditation on the Conciousness that includes Space and Time – We Become Limitless Conciousness
Meditiaotn on the Absence of identity of all things – We enter into the State of Nothingness
Meditation on the non-distinction between the knower and known – We Come to the state of neither perception nor non-perception.
1. Reading the BF’s ex’s blog daily.
3. reading the hobby blogs
From Mark Brun
Sort 1. What do I have? 2. Why do I have it? 3. How can I use it better?
Set in Order 1. What do I need? 2. Where should I locate it? 3. How many do I really need?
Shine 1. Clean up, declutter 2. Repair, polish, improve 3. Appreciate and enjoy
Standards 1. Learn from masters, understand precedent 2. Use best practices, correct as appropriate 3. Advance the body of knowledge
Sustain 1. Institutionalize good habits; eliminate bad habits 2. Build discipline, work harder on what is important 3. Fast, pray, meditate, deepen commitment