karleebabez

need to get a physical first since it’s a requirement for high school track and field =/ ughh.

i had 9 hours of sleep last night!
and it feels good =]

i suggest this website to those who want to stop binge eating.

www.thedailyplate.com

it helps you with weight loss & helps you meet your daily goals.
very useful.. try it =]

just joined =]
it’s a super cool site!
&& a big help too!
online eating & fitness dairy to guide your weight loss..

I want to be able to help others, and those in need. Live for God & be successful in doing that.

*GOD
1. My mother who knows so much & is so talented; she amazes me! I love her to death
2. that i’m able to help my friend with her restriction order
3. that I was blessed with today
4. My daddy. I missed not being able to talk to him whenwe were fighting! i Love him to death!
5. My family. they are so awesome. For a few years =/ i failed to recognize how important family is to me. I was blinded by having a boyfriend.

to put this in God’s hands… cause without God i won’t get anywhere.. i shouldn’t be obsessing over food! my focus should be on God and elsewhere.

decided i’m going to move on… forget waiting for him. I want to concentrate on myself, how I feel & look, and getting far and being successful in life! tired of waiting.. ecspecially for nothing.

i want to become a commercial pilot. sounds like a lot of work but it seems very WORTH IT! excited =]

everyday my eating habits seem to be getting worst. =/ i want to get down to a size 5 before march 14, about 10-15 pds. away.. reading other people’s entries help you feel determined to reach your goal =] it’s a big help! good job to those who have met their goal or are in the process of doing so.. and good luck to those who are trying!!

current weight: 140-143 (?)
*goal weight (feb-march): 125-130
goal weight (march-april): 120-125
*goal weight (april-may): 115-120 =]

plan:
1. Exercise daily (one day rest-sunday?)
2. Eat 1000-1050 calories/day
3. Drink more water
4. 3 cups green tea/day
5. Eat more fruits and vegetables (5/day)
6. less sugar
7. less carbs
8. think positive**
9. STOP BINGEING!
10. eat small portions; 4-5 small meals/day

after looking at other successful blogs I decided to make some goals to practice for the next two weeks…

• Eat to LIVE not live to eat…stop binge eating!!!

let’s see how it goes.. making small goals every few weeks seems to work for a lot of people =]

mcflurry, three oatmeal raisin cookies, 1/2 iced coffee from McDonalds aint gonna get me anywhere but i just couldn’t help it….. i have 2 weeks and three days left to lose ATLEAST 10 pounds for spring break… it’s so depressing to feel like i can’t get anywhere cause i don’t have enough determination. I guess i’m starting all over again from scratch =/

this sucks.. i was planning on working out and eating right this week && then i got sick. for some reason it keeps getting worst & i can’t exercise or even think about eating good… i wanna lose 10 pounds in three weeks starting tomorrow fitting at least a size 5 sounds verry!! nice! =)

i got it done on monday. i love it! wasn’t too bad.. it was super fast! =)

my dream….is actually 20 pounds but i’d be satisfied with 15 or even 10 at this point..

i praise anyone whose goal is to wake up and exercise.. it’s so hard to get out of bed to do this but it makes a big difference in how your day goes. Great way to start off your morning =)

i did this for like one week which was a huge change, and WOW! what a big difference it was =) talk about more energy, feeling thinner, and so much more happier….. wonderful change but i just got to work on making it a habit. (reccomended- 8 hrs a night right?)

i’m very insecure when it comes to my legs. I have very muscular legs and of course it comes off as being FAT legs… ughh. my mother once told me that I have to lengthen my leg muscules, that they are WAY too bulky.. i guess this “want” isn’t common… anybody else feel depressed about this?

patience is a virtue =) It’s so hard to wait for things to fall in the “right” timing… or by God’s timing but its SO worth it =) I seem to be waiting for my ex but I don’t even know if it’s worth it.. it’s like something almost is always telling me to wait but then he always ends up screwing me over… hmmmm???

how can someone mean so much to you while you mean nothing to them… why would he throw 2 years and 2 months down the drain. I wish i could just let him know how much I miss him.. he already knows i’d do anything to get him back and he takes advantage of that..