I weighed in at 168.2 yesterday yay! out of the 170’s, I totally slacked off during my little vacation that I had but glad to finally get back on the grind of trying to lose this extra weight.
Angel's Life List
1. start a photo journal - take at least a photo a day to represent my life
2. go to Disneyworld
3. go to London
4. lose 30 lbs
How I did it: I ate a ton of veggies and fruit along with watching my salt intake on foods. I wasn't as strict, I only worked out 3 of the 9 days and had little bits of white rice and chicken here and there along with some chips. But overall it did help me get my portions right. I lost 5.8 lbs. Read how I did it…
How I did it: I went online to check out some videos of people cooking Biryani and their different methods, chose the one I liked best and cooked up a great dish.I ended up marinating the chicken with all the spices so there was more flavor Read how I did it…
How I did it: i went to walmart, i never realized there was so many different types. I kind of wanted a digital one but heard alot of horror stories on how it's never accurate so i ended up buying a regular dial and i'm happy with it, not to mention it was cheap only 15 bucks Read how I did it…
I really was hoping to be out of the 170’s by now but not yet maybe another week. I’m currently at 171.8. I slacked off a little last week :(
I’m down to 173 this week with a 1.4lbs loss!