kathybacon

is an ENFP



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Sunday weight (read all 145 entries…)
Only about 10 lbs to go

Not “dieting” or doing anything like that these days. However, I am trying to get a wide variety of nutrients and flavours in my diet since I am breast-feeding my little guy.

Breast feeding does seem to help take off weight. I’m now within about 10 pounds of reaching the upper limit of my healthy BMI weight range. Now, I’m a small boned, lightly-muscled woman so my weight should fall more in the middle of my “healthy range” but still… I’m excited that I am getting closer and closer to a healthy weight. Now I have a child, I have more of an incentive to take care of myself and live a long, healthy life!



Sunday weight (read all 145 entries…)
Postpartum

Baby is almost 3 weeks old. Breast feeding and drinking breast milk from a bottle, like a fiend :)

I weigh 186lbs.



set a list of goals for myself weekly (read all 46 entries…)
Oh baby!

My glorious son arrived this week, more than a month early. He’s covered in tubes & wires in the NICU but the most handsome, snuggly baby imaginable.

1. Sleep when baby sleeps
2. Get out the announcements
3. eat healthy food so baby gets healthy breast milk



tomorrow's "To Do" List (read all 221 entries…)
March Monday

- Up early
- big, healthy breakfast
- mail letters
- take curtains to curtain store
- buy laptop from staples
- deliver letter & present to Jenn, letters to k&M,
- make up care package for Sing and wrap present for Pam

- remember Green Bin & recycling!!



set a list of goals for myself weekly (read all 46 entries…)
Out like a lamb

- take donations to Salvation Army
- write 10 thank you notes
- bed by midnight each PM



Sunday weight (read all 145 entries…)
Sunday, March 23rd

35.5 weeks

211 lbs. At this point, the foetus is putting on about half a pound/week.



go to bed earlier. and get up earlier. (read all 5 entries…)
Yay

Well into my 3rd trimester, sleep is a drag BUT I was in bed before midnight last night and awoke today at a good time. Feels good to be able to accomplish a lot before noon!



don't eat sweets for 43 days (read all 15 entries…)
Starting again...

Fell off the wagon on the seventh day, and then had a few days that included chocolate, butter tarts and/or cookies. Still, I consider 6 full days sans sweets to be a bit of an accomplishment.

Restarted again today and completed day 1.

Try again. Fail again. Fail better. :)



set a list of goals for myself weekly (read all 46 entries…)
Early mid-March

1. get back on sweets boycott
2. up every day by 9:30
3. -finalise doulas-



Sunday weight (read all 145 entries…)
Sunday March 16th

34.5 weeks

210 lbs (still within range for healthy weight gain but on upper end)



tomorrow's "To Do" List (read all 221 entries…)
Untitled

1. weigh self
2. healthy breakfast
3. change and dress
4. call lil niblets and get password
5. add hangers, monitor, other stuff
6. Make wax appt
7. 3 thank you cards
8. drop off cadeau for C & J’s thank you stuff
9. tidy 1 hour
10. plan for week



tomorrow's "To Do" List (read all 221 entries…)
Saturday

- 3 THANK YOU cards: KR, JMc, LVI
- drink heaps of water
- answer/ delete/ 50 emails
- bed before midnight
- tidy 1 hour
- drop off cadeau for Ced
- wrap cadeau for Jennifer B & write card

- big healthy breakfast-
- go to bank with book: update & get cash
- pick up photos-
- pick up library book & pay fine-
- make friday PM hair appt
- tidy for 20 minutes
- delete/ answer 3 voicemails
- work on card inserts & addressing-



tomorrow's "To Do" List (read all 221 entries…)
Thursday

- healthy breakfast-
- telephone reaves-
- telephone ludovina-
- telephone hoda-
- call Alexandra (nanny)
- call Comcast & complain
- library at 8PM-
- try to find Ipod
- 1 hour of organizing
- find ribbon & start cutting envelope liners



tomorrow's "To Do" List (read all 221 entries…)
Thursday

- healthy breakfast-
- telephone reaves
- telephone ludovina
- telephone hoda
- call Alexandra (nanny)
- call Comcast & complain
- library at 8PM
- try to find Ipod
- 1 hour of organizing
- find ribbon & start cutting envelope liners



set a list of goals for myself weekly (read all 46 entries…)
Early mid-March

- Keep sleep on track-
- No sweets
- 1 hour/ day organise, minimum



Sunday weight (read all 145 entries…)
Sunday, March 9th

33.5 weeks pregnant: 207 lbs



don't eat sweets for 43 days (read all 15 entries…)
Completed Day 6

Today was extremely difficult. I craved sweets dreadfully; it was physically uncomfortable, at times! I kept reminding myself that this was not a sign that I should eat a candy bar but rather a reminder of how strong a grip sugar has on me. Even more reason to resist!



don't eat sweets for 43 days (read all 15 entries…)
Day 5? Check mark!

5 days down, 38 to go.

I still crave sweets, but less than 2 days ago. Not sure I’ll be able to go full 43 days in a row but gosh, I’m proud for accomplishing this much already. For me, even 5 days sans sugary treats is both difficult and unusual.

My mouth does feel cleaner and I just know that even this small change in eating habits is a good thing for my foetus.



don't eat sweets for 43 days (read all 15 entries…)
Day 3- done

3 days in a row: woot!

Definitely long for chocolate but I keep in mind these cells multiplying inside me, creating my future baby. Does he/she need processed sugar?

Heck, no.



don't eat sweets for 43 days (read all 15 entries…)
Day 2 - done

Okay, yeah. Backsliding was to be expected. Now completed 2nd day in a row of no sweets. Miss fudge, mnms, ice cream, butterscotch, cookies and more…



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