kerrythekyd

is home in Amsterdam



I'm doing 40 things
 

kerrythekyd's Life List

  1. 1. be good to myself
    10 entries . 9 cheers
    70 people
  2. 2. be more assertive
    6 entries . 2 cheers
    645 people
  3. 3. drink more water
    6 entries . 1 cheer
    18,917 people
  4. 4. Contact people for their birthdays
    4 entries . 1 cheer
    1 person
  5. 5. learn to cook. Really cook.
    1 entry . 2 cheers
    1,746 people
  6. 6. learn how to prepare 10 excellent meals
    6 entries . 2 cheers
    827 people
  7. 7. exercise regularly
    12 entries
    10,491 people
  8. 8. lose weight
    12 entries
    36,277 people
  9. 9. dress more stylishly
    2 entries
    136 people
  10. 10. Do yoga regularly
    10 entries . 1 cheer
    436 people
  11. 11. travel the world
    8 entries
    18,493 people
  12. 12. Save money
    5 entries . 1 cheer
    14,676 people
  13. 13. learn to cook Chinese
    2 entries
    8 people
  14. 14. learn to cook thai
    11 people
  15. 15. learn to bake
    1 entry . 1 cheer
    173 people
  16. 16. Meditate more
    7 entries
    585 people
  17. 17. Be in a dance team
    1 person
  18. 18. write a book
    2 entries
    25,995 people
  19. 19. learn thai massage
    20 people
  20. 20. learn to paint
    1 entry . 1 cheer
    1,153 people
  21. 21. learn spanish
    2 entries . 2 cheers
    15,448 people
  22. 22. own a wellness retreat
    1 person
  23. 23. Have a great New Years eve party
    1 entry . 1 cheer
    1 person
  24. 24. Learn to make Sushi
    1 entry
    721 people
  25. 25. stop procrastinating
    1 entry
    26,910 people
  26. 26. Make new friends
    1 entry . 1 cheer
    12,721 people
  27. 27. Drop a dress size (or two!)
    2 entries
    43 people
  28. 28. improve my sex life
    32 people
  29. 29. make my home beautiful
    4 entries
    40 people
  30. 30. Find balance.
    1 entry
    249 people
  31. 31. be good at my job
    4 entries
    44 people
  32. 32. let go
    1 entry
    947 people
  33. 33. Have a baby
    1 entry
    5,706 people
  34. 34. Get out more
    1 entry
    698 people
  35. 35. every week we set each other challenges of things to take pics of!? And then we post them on here!
    1 entry
    41 people
  36. 36. Do something new every month
    2 entries . 1 cheer
    704 people
  37. 37. See Rome
    1 cheer
    39 people
  38. 38. have nice nails
    1 entry
    29 people
  39. 39. get in shape and stay in shape
    1 entry . 1 cheer
    196 people
  40. 40. practice what I preach
    1 entry
    67 people

How I did it
How to go On Holiday To Greece
It took me
2 years
It made me
happy days


How to join a dance class
It took me
2 months
It made me


How to speak my mind
It took me
3 years
It made me
satisfied


See all "How I Did It" stories...

Recent entries
Go On Holiday To Greece (read all 3 entries…)
Greece here I come 1 month ago

One more sleep



Go On Holiday To Greece (read all 3 entries…)
Holiday booked 1 month ago

Booked a holiday to Greece for start October yesterday. SO it’s finally happening. Yeah!



exercise regularly (read all 12 entries…)
stop start 1 month ago

I stopped running over the summer because I was cycling. Or so I said. I was indeed cycling more often, but I could have continued running. ANyway, I also started a salsa dance class, which has kept me busy for 6 weeks over the summer.

Now today I started running again. And I really enjoyed it. I thought that it would be hard work. But I felt really strong and ran short bits much faster than I usually run just to see what it feels like.

I guess the cycling and dancing has been useful. Now what does exercise regularly mean. For me it’s x3 per week. SO that’s a good way to start.



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