I'm doing 29 things
Hello :)!
So I have been on this diet for almost two months now (I started on May the 11th), and my current weight is below 90 kilos. Actually, it has been that for a few days already, and I am incredibly happy about this achievement. I know it will be a stony way until I reach my target weight, but I am already really proud that I have been this disciplined so far :D.
The fun part about this diet is that there are so many things to eat, and often, you are allowed to eat as much as you want from these meals. Also, the fairytale saying eating “light products” and the like is healthy and should be done if you want to lose weight has turned out to be completely wrong. Okay, I knew this before, but when I see people buying these products I cannot hold back the grinning. For example, when you want to eat a slice of bread with cheese, the latter has to have a certain percentage of fat, or better even above this. Why? Because then you aren’t eating carbs with proteins. That’d be the short version … Same goes for the fairytale that one shouldn’t eat after a certain time of the day. It depends on WHAT you eat after all; I have two warm meals every day, and I am still losing weight.
Oh, and we even ate cake and muffins during the past weeks, and I still lost weight, too.
ANYWAYS. Hope everyone is doing great so far, really!! :D Please don’t be too harsh to yourselves, too.
