kimilo




I'm doing 21 things
 

kimilo's Life List

  1. 1. maintain my blog
    16 people
  2. 2. creative
    17 people
  3. 3. Get more people to read my Blog
    723 people
  4. 4. Finish what I start
    3,727 people
  5. 5. get on top of my chores
    1 person
  6. 6. clean regularly
    8 people
  7. 7. Eat Healthly and Lose Weight
    3 people
  8. 8. Buy a House
    12,155 people
  9. 9. Learn to speak cantonese
    69 people
  10. 10. Be nicer to my mum
    21 people
  11. 11. Take more pictures
    14,005 people
  12. 12. knit more
    319 people
  13. 13. Crochet more
    100 people
  14. 14. lose weight
    35,274 people
  15. 15. plant flowers
    108 people
  16. 16. write a children's book
    1 cheer
    1,277 people
  17. 17. get to know my neighbours
    1 cheer
    4 people
  18. 18. be open and honest and stop feeling shame about my situation surrounding mental health
    1 entry . 2 cheers
    4 people
  19. 19. get well
    2 cheers
    82 people
  20. 20. Make new friends
    1 cheer
    12,239 people
  21. 21. take more walks
    1 cheer
    242 people
Recent entries
learn guitar
Guitar 15 months ago

Maybe later



be open and honest and stop feeling shame about my situation surrounding mental health
Untitled 3 years ago

I suffered a major and severe mental breakdown about 4 years ago and have relapsed in recent weeks, probably due to stress at work. Through the dedication of my partner, family and the community mental health team, I am already on the road to recovery. I have told the colleagues I worked with about my breakdown and they were all incredibly supportive. I hope to return to work soon. However I think I need to admit to myself that it is okay to have mental health problems. Unfortunately I hide this too well sometimes even to myself.




 

I want to:
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