kimilo




I'm doing 21 things
 

kimilo's Life List

  1. 1. get well
    2 cheers
    99 people
  2. 2. take more walks
    269 people
  3. 3. Learn to speak cantonese
    71 people
  4. 4. Be nicer to my mum
    21 people
  5. 5. Take more pictures
    15,356 people
  6. 6. knit more
    331 people
  7. 7. Crochet more
    110 people
  8. 8. write a children's book
    1 cheer
    1,431 people
  9. 9. lose weight
    40,801 people
  10. 10. Buy a House
    13,863 people
  11. 11. Eat Healthly and Lose Weight
    3 people
  12. 12. Make new friends
    13,824 people
  13. 13. maintain my blog
    22 people
  14. 14. creative
    24 people
  15. 15. be open and honest and stop feeling shame about my situation surrounding mental health
    1 entry . 2 cheers
    4 people
  16. 16. Get more people to read my Blog
    715 people
  17. 17. get to know my neighbours
    1 cheer
    9 people
  18. 18. Finish what I start
    4,068 people
  19. 19. get on top of my chores
    1 person
  20. 20. clean regularly
    11 people
  21. 21. plant flowers
    120 people
Recent entries
learn guitar
Guitar

Maybe later



be open and honest and stop feeling shame about my situation surrounding mental health
Untitled

I suffered a major and severe mental breakdown about 4 years ago and have relapsed in recent weeks, probably due to stress at work. Through the dedication of my partner, family and the community mental health team, I am already on the road to recovery. I have told the colleagues I worked with about my breakdown and they were all incredibly supportive. I hope to return to work soon. However I think I need to admit to myself that it is okay to have mental health problems. Unfortunately I hide this too well sometimes even to myself.




 

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