kimilo




I'm doing 21 things
 

kimilo's Life List

  1. 1. maintain my blog
    17 people
  2. 2. Crochet more
    101 people
  3. 3. lose weight
    36,349 people
  4. 4. plant flowers
    112 people
  5. 5. write a children's book
    1 cheer
    1,324 people
  6. 6. get to know my neighbours
    1 cheer
    6 people
  7. 7. be open and honest and stop feeling shame about my situation surrounding mental health
    1 entry . 2 cheers
    4 people
  8. 8. get well
    2 cheers
    86 people
  9. 9. Make new friends
    1 cheer
    12,768 people
  10. 10. knit more
    320 people
  11. 11. Take more pictures
    14,309 people
  12. 12. Be nicer to my mum
    20 people
  13. 13. creative
    18 people
  14. 14. Get more people to read my Blog
    724 people
  15. 15. Finish what I start
    3,837 people
  16. 16. get on top of my chores
    1 person
  17. 17. clean regularly
    9 people
  18. 18. Eat Healthly and Lose Weight
    3 people
  19. 19. Buy a House
    12,584 people
  20. 20. Learn to speak cantonese
    70 people
  21. 21. take more walks
    1 cheer
    245 people
Recent entries
learn guitar
Guitar 20 months ago

Maybe later



be open and honest and stop feeling shame about my situation surrounding mental health
Untitled 3 years ago

I suffered a major and severe mental breakdown about 4 years ago and have relapsed in recent weeks, probably due to stress at work. Through the dedication of my partner, family and the community mental health team, I am already on the road to recovery. I have told the colleagues I worked with about my breakdown and they were all incredibly supportive. I hope to return to work soon. However I think I need to admit to myself that it is okay to have mental health problems. Unfortunately I hide this too well sometimes even to myself.




 

I want to:
43 Things Login