i have been working out daily, so that’s good.
but been eating too much & late at night.
so that will have to change.
kittychasemouse's Life List
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1. lose 15 pounds
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2. keep a food diary
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3. Pray daily
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so this is my first day on this site.
i feel good about my exercise today. . .
in the a.m. did 20 minutes on the treadmill
in the p.m. did 10 minutes on the treadmill & 15 minutes on the elliptical.
my weight is currently 146, and height 5’6”. . .
that is about it, off i’m off to enjoy some calorie free tea.
