kittycutts

is a Healthy Extroverted Tree Hugger, or so the Robots think.



I'm doing 21 things
 
Recent entries
list 43 things that i like about myself (read all 34 entries…)
i share food 1 week ago

i cook and give food to my friends.



Daily: Reflect on 5 things for which I'm grateful. (read all 71 entries…)
these things that have nothing to do with work, but everything to do with my life 1 week ago

- nice people that i get along with personally in my tai ji studio, during and after practice
- a good public library system
- friends and activities i enjoy, like running practicing tai ji and knitting, and the time in my life to enjoy them
- refrigerators: man, they make life so much easier!
- that kd2 went running with me today. i really am grateful for a partner that values health and activity



quit salt
exception: soup stock 4 weeks ago

my bp is fine, but when i trained for a 10k this summer, my salt intake went up exponentially and i haven’t brought it back down yet. so, no more salt at the table, on fruit, toast, yogurt, etc. i got ridiculous with it. salt will still be used in some cooking, most regularly in soup stock and the like.



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