I'm doing 21 things
Give it some time...
11 months ago
...and you’ll get there eventually. Old age; it happens to the best of us.
kiwanomelon's Life List
-
1. Be able to do 100 perfect push-ups without stopping
16 people -
2. learn unix
2 cheers53 people -
3. learn to play an instrument
1,113 people -
4. Start my own business
8,288 people -
5. Buy a House
12,155 people -
6. Get out of bed no later than ten minutes after the alarm goes off
149 people -
7. become a Wikipedia contributor
218 people -
8. have a wikipedia entry about myself
21 people -
9. read every book I own
2,078 people -
10. ace the GMAT
20 people -
11. do a full split
15 people -
12. get a tattoo that has a significant meaning
651 people -
13. learn to ride a motorcycle
1,569 people -
14. have dinner at La Tour d'Argent
1 person -
15. dine at Masa
2 people -
16. run agility with my dog
2 people -
17. Get an MBA
1 cheer634 people -
18. Learn to cross country ski.
43 people -
19. run the NYC marathon
106 people -
20. Run a sub-40 Minute 10K
1 cheer14 people -
21. learn to drive stick shift
222 people
How I did it
It made me
thrilled 
How I did it: Practice, practice, practice! I highly recommend going to class as often as you can, from day one. And don't worry if you don't get something the first time--just ask to be corrected when your form is wrong, and keep at it.I ramped up training the month before the exam, so that I was at the dojang for at least 1-2 hours per day, six to seven times a week. Daily distance running also helped build stamina for 2-on-1 and 3-… Read how I did it…
Recent entries
After giving away my TV, I have found that I have plenty of time to do all the things I want to do during my evenings and weekends: cook healthy meals, go to taekwondo classes, go running, get groceries, read the news and books, talk with friends… I don’t miss the idiot box one bit. Now, technically, my computer can perform as a TV (and much more), but eliminating the temptation to passively watch mindless programming is a decision I don’t regret.
The best way to “start running” is to sign yourself up for a 5k 1-2 months out, and then just get outside (or inside, on a treadmill, if that’s what you’ve got), and just get moving. One day at a time, one step at a time. The important part is to register for the race first, so you can’t back out, and you’ve got built-in motivation to strap on your sneakers every morning or night.
The first two weeks are going to be brutal, especially if you haven’t run before, but don’t lose heart. Just keep trying, every day, running as much as you can, and dropping down to a walk as needed. If you give it a shot every day (or almost every day, depending on whether you feel you need a recovery day) for a couple weeks, you’ll start to see yourself getting better. Then all of a sudden (sometimes completely out of the blue), you will be able to run a mile without stopping, and then two, and from there it starts to become enjoyable.
A 5k is a very manageable distance for beginners, and it provides a great goal to work towards if you’re just starting out. I also recommend a 5k to amateur/intermediate runners who have never attempted a “real” race, as it’s a fun, short, and highly competitive distance, and you can usually coax a friend or two to join you.
