I'm doing 17 things
first thing in the morning,
19 months ago
I’m drinking a pint of water.
only 3 more to go (i think)
how big are the famous 8 glasses anyway?
Sarah's Life List
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1. be happier with myself
61 people -
2. eat healthily
260 people -
3. see my dad more
9 people -
4. save money
14,840 people -
5. learn sign language
7,732 people -
6. find a career
241 people -
7. be tidier
124 people -
8. be more organized
3,250 people -
9. stop wasting time
3,578 people -
10. swim
396 people -
11. get another tattoo
3,425 people -
12. get my driving licence
143 people -
13. go on a road trip with no predetermined destination
18,620 people -
14. live in cornwall
9 people -
15. practice mindful consumption
172 people -
16. see the northern lights
17,004 people -
17. Visit Japan
1 cheer5,539 people
How I did it
It made me
happier 
How I did it: I restricted my calorie intake and as a result have ended up loosing nearly 2 stone, now i am going to focus on making sure what I do it is healthy. I first worked out my BMI then used a calorie counting website to help me with how much i should eat for my height etc. Im a vegetarian too so i had to make sure that i was eating enough of the good things. if it takes a long time it is better as it will change the way you think about food an… Read how I did it…
Recent entries
powerwalk
19 months ago
so today i got up at 7 am and went for a 30 min power walk, i really enjoyed it, i did a bit of exploring of my local area and got to see some early morning activity, i always prefer towns when there are less people.
Untitled
19 months ago
i don’t think anyone can totally overcome clinical depression but i think that we can learn to cope and accept who we are, i have done this and since i have become more centered and i know where my head is now.
i hope you will all get to a place where you can control those negative emotions and learn to live with them and accept that they are are a part of your life.
