Kris




I'm doing 7 things
 
Recent entries
run an 8 minute mile (read all 4 entries…)
getting closer! 2 years ago

My five-minute splits are now at 7.5, 7.5, and 7.0 mph. That last segment is a killer.

Spring is coming, so I want to finish this before I start running outside again. Not this week, definitely, and maybe not next, but—with luck, maybe the week after.



go to Greece
tickets! 2 years ago

We have tickets!

Two weeks in September, hanging out with some of my best friends, sun and fun and ancient things…



run an 8 minute mile (read all 4 entries…)
Untitled 2 years ago

Ran two 8:34 miles last week!

I’m back to doing 5-minute splits this week, at 7.2 mph. Five minutes is no longer a wall at that speed, so I’ll work this week on getting more speed in.



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