kml89




I'm doing 20 things
 
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have salmonella dub play at my birthday
Untitled

I went to see Salmonella Dub last week – such an awesome concert, even without Tiki. Sadly I couldn’t quite figure a way to wangle my way backstage and ask politely if they’d mind playing at one of my upcoming birthdays within say, the next three years?

Still – at least I know they’re as good as ever!



manage my IBS
IBS Horrors

Talk about the strangest syndrome – seems if the doctors can’t find what’s wrong with you they label you as having IBS, tell you to change your diet and learn to manage it then shun you out the door (not before charging the many $$ of course)
Having been ‘diagnosed’ as having IBS a few months ago I’m learning to control it better through diet and exercise – but need help on learning to control anxieties and stress levels which just blow it up – any ideas anyone?



Learn how to run (read all 2 entries…)
Getting better and better

So I joined the gym a few months ago – and despite mostly doing group fitness classes which I really enjoy I spend the ocassional weekend on the treadmill and have worked myself up to a good few km’s of running. Now I have a friend pleading with me to do a 10km even run with her so that’s the next challenge.



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