Ok, ran the 5k in 27:13min this morning. Gives me hope that I’ll get down below 25min this year.
Dmitri Z.'s Life List
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1. learn to draw
1 cheer2,405 people -
2. Keep a Detailed Time Log
2 entries . 3 cheers5 people -
3. Organize my papers
1 entry97 people -
4. Learn to spin fire
19 people -
5. go through my things, get rid of or donate anything I am not using
1 cheer210 people -
6. renew my ACM membership
1 cheer2 people -
7. Skydive
1 cheer11,453 people -
8. Write an application in Seaside
2 entries . 1 cheer8 people -
9. Practice religious test-first development for a month
5 entries . 3 cheers46 people -
10. find a pair for pair programming
1 cheer2 people -
11. Have a savings account funded with at least enough to cover one month's expenses.
2 entries . 1 cheer2 people -
12. perfect my wardrobe
51 people -
13. Start own web portal
2 people -
14. build a MUD
1 cheer6 people -
15. master Smalltalk
1 entry . 1 cheer15 people -
16. write an application on Rails
450 people -
17. Get the LPI Certification
1 cheer19 people -
18. Learn to play African drums
34 people -
19. learn to SCUBA dive
2,710 people -
20. Read all Discworld novels by Terry Pratchett
7 entries . 1 cheer124 people -
21. play every NES RPG
1 entry2 people -
22. sail the intracoastal waterway
1 cheer4 people -
23. learn Tai Chi
1,140 people -
24. build a tower
3 people -
25. go to gencon
7 people -
26. do one hundred consecutive push-ups
1 entry292 people -
27. Do one hundred consecutive sit-ups
1 entry27 people -
28. Learn how to give a good massage
1 cheer213 people -
29. Get a PhD in Computer Science
10 people -
30. go to burning man
1 cheer1,614 people -
31. pay off credit cards
1,434 people -
32. bike the entire Erie To Ohio Trail
1 entry2 people -
33. Learn to play go
157 people -
34. climb mt. fuji
162 people -
35. see the northern lights
19,097 people -
36. Send a message in a bottle
1 cheer4,139 people -
37. Cruise the Great Loop
1 entry5 people -
38. Complete the Mongol Rally
1 entry16 people -
39. Run a 25 Minute 5K
2 entries28 people -
40. Lose 10 pounds
1 entry6,340 people
When I weighed myself for the first time this year, coming home after the holidays, the scale read 207. I’ve been stuck around 205-210 for the last several years, and have resolved to lose (at least) 10 pounds this year. There’s a weightloss contest at work that’s also providing motivation.
So, I switched a slow-carb diet (eating foods with a low glycemic index, which basically means meats, fish and veggies for me), and have kept up running and working out. (Altho this past week or so, with my grandmother dying and having to travel to the funeral, I’ve neglected the exercise part of this plan).
But anyways, seems to be working so far. Yesterday morning, the scale read 199 for the first time in many many years.
I’m pretty psyched, I think I can get to 10 lbs lost easily.
Ok, so, as of this morning, I’m doing a 28.5 minute 5k (with some hard hills, but still).
My goal this year is to get this 5k course down to under 25 minutes, I think it’s quite doable.
