I have no idea what this topic/goal/idea was about.
Took ‘Hazel’ (free-roaming female of the feral colony) to the AHS FERAL CLINIC program on Wed 4/4 this week. Got her spayed. Hooray. Four more females to fix. Then the males as we can get to them.
still exercising regularly. it’s part of my routine and I add add’l exercise above my routine whenever I can, by choice, b/c I enjoy it. no longer an effort. Although some days, I’d rather recline :)
4/5/13
too much sugar consumption since around David’s birthday. not sure why I was overeating high sugar foods. gotta stop. I think it gives me a headache – like when I drank too many alcoholic beverages regularly.
I hope me quitting a vol gig that wasn’t working for me and perhaps not for them either, doesn’t affect my “Pay It Forward” karma credit :)
Decided to withdraw from AFF 2012 volunteer activities b/c although the staff all seemed overwhelmed with too-much-to-do, they didn’t seem to be able to get me on a schedule unless it was last minute.
Ladybug (previously Tootsie) had another litter: Three tabbies and two all black. We think at least one of the tabbies is a female this round. This group we are socializing early (under 3 weeks) and we are hopeful they will be adopted b/c of our time spent with them.
11/1/12 going to Grand Prairie TX via Amtrak for a Mark Knopfler concert – one night then back home.
it’s been since July since I’ve worked on this and in the meantime have brought lots more clutter into the house.
coincidentally have been dieting. do I substitute shopping for food?reminds my of Roseanne Cash’s song “I want a cure”
A mental, geographical cure, a physical, chemical cure
Sugar or shopping, drinking or dropping
Emotional highs of my life in disguise
There’s one thing for sure, I want a cure
I think when I set this goal I weighed anywhere between 165 and 175 lbs. Today I way less than 155 lbs. My goal is between 135 and 139 lbs.
In the past three months have lost 8 lbs which equals, on average, 2.7 lbs per month. If I can keep losing weight at this rate, I can lose another 16.2 lbs by April 2013.
I need to increase the monthly weight loss rate. BUT, I finally got under the 155 lb barrier and motivation is high. I’ve gotta stay under 1200 cal/day and exercise DAILY.
In the past three months have lost 8 lbs which equals, on average, 2.7 lbs per month. If I can keep losing weight at this rate, I can lose another 16.2 lbs by April 2013.
I need to increase the monthly weight loss rate. BUT, I finally got under the 155 lb barrier and motivation is high. I’ve gotta stay under 1200 cal/day and exercise DAILY.
Exercise feels good and I look forward to it, which hasn’t always been true for me.
photographs of me at a June vacation site pushed me to get back on the weight loss program. feeling highly motivated to lose 25-30 lbs by 11/25/12.
have lost 6 lbs in the last 3 months. however that’s not a straight line …
