Kris Lander




I'm doing 19 things
 
Recent entries
avoid high fructose corn syrup
Untitled 2 years ago

That freakin’ stuff is in EVERYTHING. But, if you look at the ingredients list you can usually weed it out of the food you buy. Check out the organic food section at your grocery store – it’s rare to find HFCS in organic food.

Since I stopped eating HFCS I feel better and weigh less. The only downside is you have to buy more expensive food.



run a mile in 6 minutes
Untitled 2 years ago

I think my fastest mile was 5:34. It felt freakin’ awesome.



read Henry David Thoreau
Walden 2 years ago

I think Walden was assigned reading in my 11th grade English class, but like most assigned reading in 11th grade English class, I ignored it. (This would also explain why I had to do home study English to graduate).

Obviously I should start with Walden, but where should I go from there?



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