kugichagaliae




I'm doing 2 things
 

kugichagaliae's Life List

  1. 1. live in my body
    1 entry
    5 people
  2. 2. exercise at least three times a week
    1 entry
    173 people
Recent entries
exercise at least three times a week
Enjoyment is key! 1 month ago

I want to find something that I enjoy or will enjoy doing for a lifetime. It may be that deep water aerobics will be the the ticket. I know in former areas of weakness so I believe I will succeed.



live in my body
Moving Out/Moving In 1 month ago

I continue to be reminded that living in one’s body is a process. For me physical pain has replaced the emotional vacuums I had cultivated over the years and I welcome them with a great deal more grace than I could in the past.




 

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