kvdom




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beat trichotillomania
doesn't

it really annoy you when you’ve just had your hair done all nice, and then you spoilt it for yourself?

I did stop for about 8 months, I found that always doing something with fingers like a squeezey ball, or just holding a pencil ( you don’t want to stab yourself, and it pokes you..) helped. Also, keeping your hands damp..moisturised, in water, whatever, helps enormously. :) Good luck.




 

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