lavendersky

is trying not to feel down



I'm doing 19 things
 
Recent entries
Visit New Orleans
In 12 days I am going there! 18 months ago

I’m meeting my long-time friend in New Orleans. It will be nice to get away from my life.



stop worrying so much (read all 3 entries…)
Notebook 18 months ago

Ok, so yesterday I was worrying about something and I decided to get a notebook to write it all out. My rule is that if I’m worrying about something, I should start writing. If I have the motivation to worry about something, then I might as well get a pen out and have it be a “productive” worry! Today? It’s helping!!!!!



stop worrying so much (read all 3 entries…)
I get stuck 18 months ago

The problem I find is that every now and again (this is maybe once a week or once every two weeks?) I will get stuck on an issue. This issue can be work-related or personal and I start thinking about a situation and next thing I know, 20 minutes have passed and I’m still thinking about it. I would like to set up “worry” times to try to break the habit. Is anything really worth 20+ minutes of worry???



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