Weighed myself this morning and dropped a couple of pounds. I DO need to buy a new scale. I had to get on and off it 3 or 4 times to get a consistent reading….
Ran much more than I walked this morning. Felt really quite good.
Diet:
Coffee w/ 1/2 & 1/2 & splenda
Banana
Cheerios w/ skim
Water
3/4 veggie sandwich w/ pepperjack cheese on 12 grain. Cukes, carrots, melon and water.
strawberry yogurt and, I hate to say it, a 1/2 box of popcorn from the gas station (my kids got it for free and I couldn’t stop eating it it tasted so good…)
water
Small piece of baked chicken breast w/ coating, mac & cheese, 1/2 piece corn on the cob, pineapple, cukes, raw summer squash
water
I’m going to have to stay up until 1:30 to pick my son & his friend up from the midnight movie. Late at night my willpower is the WORST. I’m going to try to be strong…
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...he picked it up in about 10 minutes. I started him on the grass coasting down the hill just dangling his feet (so he could easily touch them down). Then I had to leave to take my daughter to an appt. and by the time I came back he was pedaling down the hill on the grass. He moved onto the pavement and although he has a little trouble getting started, he’s really pretty steady. He even was turning in little circles. My guess is he’ll have lots of fun in the next few days practicing his new fun skill! Which is when I’ll have to take some pictures because today happened so fast that I didn’t even take ONE!!
So I don’t think I can take credit for “teaching my son to ride a bike”, but I did get him started and he, with a little help from his big sister, taught himself.
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...I’ve been remiss on teaching my littlest to ride a bike. He wasn’t ready two summers ago when we tried and last summer we were so busy. This summer, its time! He’s 6 (will be 7 in Sept) and I’m sure he’s ready. Time to drag out the little “clown bike” we’ve had for each of others to learn on (its so little he can easily touch both feet).
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