I’m almost there!!!
It takes me only about five minutes of calming myself down and displacing myself from my obsessive thoughts every night, and the next thing I know it’s morning. It’s amazing. I’m so proud of myself, because I didn’t seek professional help. I just analyzed it from the outside, owned it, and talked about it a lot with friends. So right now I know I can handle pretty much everything, especially since this past year has been a really hard one for me. But it’s good. I’m almost to the point where i don’t think about my regrets until I want to puke and can’t breathe. I go to my happy place, count down from 100 slowly, and usually i don’t even make it past 85 or something. GO ME!!!!!!!!!
