I admit it. I’m not ready to give up leather, suede or silk.
But, I would love to become a dietary vegan. I’m sure that many hard-core vegans consider this to be cheating. Sometimes, you have to take small steps. I’ve been a vegetarian for about 5 years now. And I haven’t eaten pork or beef in about 9 years.
Right now my largest addiction is dairy (especially cheese) and eggs. Giving up cheese and eggs will be very difficult.
I tried to go vegan in August. It only lasted for about three days. Maybe 2 and a half.
This time, I am going to try to detox using The Master Cleanser, and then ease into a vegan lifestyle. After fasting, I will try to add foods that do not include eggs or cheese into my diet.
Today, I had two slices of pizza. If all goes well, that will be the last (nonvegan, real cheese) pizza I have in a long time. We’ll see!
Oct 04, 04:25PM PDT | 0 comments
This Saturday, I am going to begin the Master Cleanse. I am going to attempt to do this for 10-14 days. After completing the cleanse, I plan on doing a fruit/vegetable juice fast for 26-30 days.
I am hoping to purify my body, lose weight and curb some of my sugar cravings.
Wish me luck!
No solid food for 40 days!
Mar 23, 10:16AM PDT | 0 comments
Last year, I took a medicine which caused me to gain about 40 pounds in a two month period of time.
I’ve stopped taking the medicine, thus I stopped gaining weight. But, I haven’t lost the weight that I picked up.
At the end of July, I’ll be turning 25. I want to lose the extra 40 pounds before I turn a quarter century old.
I’m already a vegetarian, so my diet is decently healthy. My main fault is eating too many sweets.
Beginning Weight: 168 lbs. (Size 10)
Goal Weight: 128 lbs (Size 6)
Plan of action: Fast & Work Out
Beginning March 28th begin a 40 day fast.
Days 1-14 I will do the Lemon-Cayenne Pepper Detox
Days 15-40 I will do natural fruit juice & water fast.
I will start working out on day 15 when I begin to consume fruit juice.
320 crunches daily
30-60 minutes of Tae Bo 5 days a week
60-120 minutes of Gym Work out 1-2 days a week
It is possible that I might lose water weight as well as fat during the fast. I expect to gain the water weight back…
After I complete the fast… I’ll continue to work out 5-7 days a week doing crunches and arobic activity.
I’ll let you guys know how it goes!
Mar 23, 06:35AM PDT | 1 cheer | 1 comment
I'm doing 43 things
