i have been trying to constantly remind myself to just chill out but that is not working
any tips on how to stay relaxed and sane when you start to become stressed?
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Read the entire Bible
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get nine hours of sleep
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To live instead of exist
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stop gossiping
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drink more water
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smile more
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be more content
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keep my room clean
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be more confident
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stop procrastinating
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have less screen time
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visit all 50 states
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Be on time
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relax more
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Stress less
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keep a journal
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Make new friends
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get straight A's
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| 19. |
live my life by answering this question every day: "what would you do if you knew you could not fail?"
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Take more pictures
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build my self confidence
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Make at least one person smile every day
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win a race
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join a swim team
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get better at speaking in public
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i have been trying to constantly remind myself to just chill out but that is not working
any tips on how to stay relaxed and sane when you start to become stressed?
i am really committed at this point to making the team. yay!
does anyone have any good tips for warm ups to do the day of tryouts?