help!
17 months ago
i have been trying to constantly remind myself to just chill out but that is not working
any tips on how to stay relaxed and sane when you start to become stressed?
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get nine hours of sleep
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To live instead of exist
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drink more water
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Be on time
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relax more
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Stress less
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i have been trying to constantly remind myself to just chill out but that is not working
any tips on how to stay relaxed and sane when you start to become stressed?
i am really committed at this point to making the team. yay!
does anyone have any good tips for warm ups to do the day of tryouts?
has anyone here found success when they eliminate dairy from their diet?