likingbiking

I actually lost 30 pounds! I did it 4 months (Sept – Dec). Lots of bike riding, a tiny bit of weight lifting and lots of calorie counting. As of Jan. 23 I am actually down closer to 40 pounds since last Sept. and my goal for the new year was to lose another 30 by May 1 (another 4 month period). I am on my way!

I am down 27-28 pounds since September 1. I am glad that the cold weather has not deterred me from my biking routine. I am also glad that my biking routine continues to yeild results for me! Overall this whole eating right/working out thing is getting dangerously close to becoming my actual lifestyle, so that has to be a good thing. It isn’t a chore to do the “right” things everyday anymore.

I have 29 days to lose the remaining 2-3 pounds, so I should accomplish my goal of losing 30 lbs in 4 months! Good luck everybody!

I had my weigh in this morning. Good news! My week long trip didn’t derail my diet. I am actually 1 pound ahead of where I planned on being at this time. I am down 23 pounds since Sept. 1 and planned on being down 22 by this time. Nice! I am really happy because my goal to lose 30 pounds before the end of the year (aka 4 months) is right on schedule.

Not to be braggy or anything, but I do get messages from time to time from other people doing this goal, and in case you are wondering what I am doing to lose weight, check out my previous posts.

Good luck everyone with the upcoming Thanksgiving holiday. I know I am nervous!