lisa5678

Well, good news! Last night I only steeped the smooth move tea for four minutes, and this morning…no cramps! I got results, but no cramps. So, I think I found the perfect amount for me.

I’ve been feeling really good for the past couple days! Whenever I feel super tired, I drink a lemonade and feel better. I finally managed to drink six 10 oz. glasses yesterday, which is good. My ear hurt really bad yesterday; I used to have lots of ear infections, so maybe it’s healing. It feels a lot better today. I feel pretty energetic, and I’ve been doing lots of stuff every day, which is a good sign for me. It seems like everyone else is doing well, too! I’m cheering you on!

Today is Day 5 for me. I steeped the tea for 5 instead of 10 minutes last night, and although I still had cramps, they hurt a lot less and there were less of them. I did the swf this morning and had good results. I was feeling so hungry yesterday that I was close to quitting, but I stuck through it. I’m pretty proud of myself for that. I’m not feeling hungry today. In fact, I went to a birthday lunch for my sister at Mimi’s and I wasn’t much affected. The fries looked good, but I smelled the air when everyone had their food, and it smelled really gross. Everyone had burgers and stuff and it just smelled yuck. I’m feeling good, although a bit tired, but happy!

I did my lax tea last night…I had really bad cramps. Like, I was able to fall asleep, but I woke up early with really bad cramps that got worse and worse until I was able to eliminate, and then I felt a lot better. Does anyone else deal with these kinds of cramps? Is it O.K. to have them? Should I keep going with the lax tea? Also, on the box of tea it says not to use it for more than a consecutive week. Is it really alright to use it for the whole cleanse, especially if I do it for 40 days?

I did my first swf this morning, and I’ve had good results. I especially like that it’s not painful, like the lax tea can be. But it is hard to get down.

I’m doing alright, feeling low-energy right now, but I just need more lemonade. Good cleansing everyone, here’s a big pat on all your backs!