Found what I think is my route to this, most quickly, and spent all of last week feeling really excited. Today, I feel nervous. Still the plan though.
liz's Life List
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1. Make concrete improvements to my diet
4 entries . 3 cheers1 person -
2. Remove coffee from my daily consumption
3 entries . 2 cheers1 person -
3. limit time between workouts to 2 days!
1 person -
4. read for pleasure every day
1 entry8 people -
5. give one compliment a day
1 person -
6. watch the sunrise once a month
5 entries . 3 cheers9 people -
7. Be a person I would want to be friends with
1 cheer1 person -
8. write a song
5,093 people -
9. meditate once a week
1 cheer17 people -
10. Go wilderness camping once a year
1 person -
11. understand jealousy enough to not let it upset my balance
1 person -
12. make an important decision based on my reasons only
1 entry1 person -
13. Finish school and get into the real world
6 entries . 1 cheer1 person -
14. be a better daughter
5 entries . 2 cheers836 people -
15. start things with enough intention to finish them
1 cheer1 person -
16. find new things to do in my city
2 entries . 2 cheers2 people -
17. be more generous
168 people -
18. buy organic and local
1 entry . 3 cheers1 person -
19. Live in gratitude & be happy even if the rest of the things on this list never happen
3 cheers60 people -
20. be a better knitter
1 cheer11 people -
21. learn another language
1 entry . 1 cheer4,172 people -
22. find my own style
3 cheers158 people -
23. pay off my student loans
3,044 people -
24. hike the appalachian trail
1 cheer1,954 people -
25. check in with 43things once a week
2 cheers1 person -
26. resist the urge to get seriously involved before i'm emotionally ready
4 entries . 4 cheers10 people
How I did it: A little therapy, a lot of thinking and talking. I found the most important thing was to not be embarrassed about my idiosyncrasies - we all have them, and it's much easier to face and recognize all parts of one's self if there's no fear of what one might find. Accepting myself and the things I learn about myself has also let me find more satisfaction in my relationship. I don't question my bf's decision to be with me, and I don't fear wh… Read how I did it…
Missed yesterday, but I worked on the crossword, which is, at least, downtime. I’ll be sure to read today.
I’m doing really well on this – haven’t had any coffee/espresso-related drinks since writing in this goal. I’ve not removed caffeine, but it’s been greatly reduced. Today and yesterday, for example, I had only one cup of tea, in the morning, as my full caffeine input for the day. I notice not getting tired in the afternoons, and generally feeling more “balanced,” energy-wise. Really happy with this!
As an added benefit, it saves money to not drink coffee, and it removes half and half from the diet as well.
