ljewett

I am hoping that talking about this with other people will help me get through this. I know that this is something that i am going to struggle with my entire life. I keep on thinking that i can just stop and dont need help, but i think it is obvious that i do need help. Has anyone been to overeaters annonymous? What do they tell you to do when u are binging? I have been binging EVERYDAY! i dont ever really have good days!