cheeerleader
5 months ago
I’m a flyer and i really need to get my splits and scorpion!!!!!!!!
| 1. |
learn to do the splits
1 entry |
348 people |
| 2. |
increase my flexibility
|
290 people |
How I did it: I joined a junior cheerleading team and started off just doing basics. Then eventually I started learning back handsprings. It took me a very long time to get the technique right. I would never jump hard enough, and my arms would end up crumbling. Finally, after a few months I could do it by myself on a trampoline. It was a little scary at first, but then I became completely comfortable. Then I had to start doing them on the floor,… Read how I did it…