I have been going on it for awhile now and yeah.. i really need to be strict with myself by not going on it!! Right now, I just deactivated my facebook
Monika's Life List
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1. Make a Habit (21 days continuously) - Do Pranayama in the morning
2 cheers1 person -
2. do pranayama more often
1 entry7 people -
3. meditate daily
4 entries . 2 cheers4,742 people -
4. wake up when my alarm clock goes off
1 entry . 3 cheers7,469 people -
5. find out what my blood type is
2 entries1,338 people -
6. be true to myself
1 entry . 1 cheer445 people -
7. Dance nude in the rain.
71 people -
8. learn to love myself
1 cheer1,574 people -
9. Delete my facebook
3 entries . 2 cheers45 people -
10. be more confident in myself
1 entry350 people -
11. drink more water
20,235 people -
12. Have a totally different life by this time next year
1 cheer943 people -
13. Create a personal mantra and live by it
1 cheer11 people -
14. learn how to let go of things that are beyond my control
3 cheers7 people -
15. improve my concentration
1 entry175 people -
16. get to bed earlier
1 entry189 people -
17. To live instead of exist
1 cheer11,579 people -
18. have a regular sleep schedule
1 entry116 people -
19. Improve my Karma.
1 cheer224 people
How I did it: I wasnt that type of person who sweared alot to people. Im not that aggresive if people kept calling me names... actually i laugh at it and calls myself names too hehehe ... I dont see no point in people swearing at each other for no reason... Read how I did it…
I have been knowing that I have a low concentration power but did nothing about it so this time I will take charge of my life rather than living life by chances!! I have been doing Tratak Meditation for past 3 days approx 30 mins to 1 hour every day. I hope I dont give up on this goal even though I can’t risk it because I am way behind in school…..
Here is website containing about tratak mediation.
I have deleted half of my contacts on my facebook that I have not meet in real life. I had 546 friends and now its upto to 400!! Wow 146 people off my facebook!! thats nice!! Yesterday I just deactivated my facebook forever or perhaps 3-6 months!! WE will see how determined I am in deleting my facebook!!
