So I biked to work everyday for 6 days in a row and it finally caught up to me yesterday. I had biked to work and back-20 miles total-for 6 days in a row and damn! I did too much, too hard, too soon…my body just fuzzed out on me. I participate in a lot of physical activities after work, and after my last ride, i then went for an hour run-becuase i do train for marathons-and I was spent this am. I got to work and i feel full of hot air-literally! My body is soooo tired that i am just getting hot and cold flashes-and my tummy is very pissed at me, and my muscles feel like how it feels when you have been swimming all day in the hot sun! Definetly need to hydrate more, eat more carbs for sure, and maybe cut back to 3 days a week and alternate the days so that my body can adjust. Once i have done that for a bit, i can probably up the anti….ouch!
madlib69's Life List
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1. stay up all night
1 cheer93 people -
2. Grow my hair out
2 entries1,679 people -
3. Run a marathon - again
3 entries . 1 cheer23 people -
4. go to Hawaii
1 cheer1,674 people -
5. Make new friends
2 entries12,767 people -
6. only eat raw food until dinner
1 entry1 person -
7. Go Kayaking
1 entry552 people -
8. sing well
125 people -
9. Make a movie
2,964 people -
10. watch less tv
3 entries . 1 cheer1,866 people -
11. make more eye contact
1 entry262 people -
12. visit new zealand
1 cheer1,410 people -
13. give up something for a week
1 cheer1 person -
14. run up an escalator the wrong way
1 cheer4 people -
15. visit all the national parks
1 entry . 2 cheers138 people -
16. Bike to work
2 entries . 1 cheer210 people -
17. not worry about what others think of me
760 people -
18. grow something from a seed
2 entries . 1 cheer4 people -
19. get a passport
1,750 people -
20. Learn to play the guitar
12,651 people -
21. be vegan
1 cheer170 people -
22. go camping
2,505 people -
23. be an actress
1 cheer1,500 people -
24. pay off my debt
1 entry2,087 people -
25. go to a spa
388 people -
26. visit machu picchu
678 people -
27. send a message in a bottle
3,652 people -
28. get a message
6 people -
29. rockclimb in yosemite
1 person -
30. visit Vancouver
124 people -
31. visit my brother and sister in the virgin islands
1 entry1 person -
32. learn spanish
1 entry15,487 people -
33. glue coins to the sidewalk and video tape people tring to pick them up
1 person -
34. have a sleepover
17 people -
35. make a scene in public
4 people -
36. plant a tree
1,063 people -
37. hide a treasure and make a map
1 person -
38. make a 1 minute movie
1 person -
39. climb to the top of a mountain
15 people -
40. learn a card trick
15 people -
41. write a book
26,072 people
So I planted california wildflowers yesterday in 24 different little pots-i dumped a whole bag of seeds that could probably germinate 6000 square feet-i am thinking that something should grow out of these 24 baby pots! I just have to keep it moist for the next week and from there it is just letting them root and get big so i can transplant them into something larger….biggest opstacle is the sun and my cat right now. Either they will be fried or they will be eaten…not sure which is worse!
Well it is pride weekend this weekend so i am not making it to Santa Monica until next weekend…once i do, it will be the last park in central and southern california that i needed to hit, from this point on-besides yosemite which i see every year-it is everything north of the yosemite/mammoth area for California. I am going to Maine in August, sure would be nice to hit Arcadia National Park while we are there!
