malissiamiao

This year I traveled to London,Uk Helsinki,Finland Stockholm,Sweden Oslo & Stravanger/Sola Norway and Copenhagen,Denmark! It was an excellent month of travel! I would SO recommend it! I just loved Scandinavia!

Next I’m off to Scuba dive in Mexico with my friends for my birthday next month… :)

Lets see what I can plan for “travel the world” for 2011!!

I got down to 133 and felt great while I was dancing practically everyday rehearsing for my Christmas show… then drama ensued and the show broke up so I found myself not working out, feeling depressed and unmotivated so I’m at 139…

so I’m determined to get myself healthy again. It’s not about the number on the scale as much as its about how I feel. I am flabby and untoned and unhealthy – I want to be fit and healthy so I can feel more energetic, motivated, sexy and happy.

So… starting right now, back to 2-3 liters of water a day (which feels fantastic all by itself being hydrated and flushed) adding green tea to my diet for antioxidant support, omega and vitamins since I’ve been slacking and of course – back to working out as it makes me feel GREAT! I love feeling tight and toned and Strong! I love feeling like I can go for a run anytime!

I’m looking forward to seeing 128 to 132 on the scale and feeling amazing and strong, fit and healthy in 2010! NOW is the time.

So since I get to decide and be choosy… I’d choose a man that is a passionate amazing lover, passionate about life, genuine and generous, loyal and faithful, adventurous and inspiring, a kind hearted loving soul who is confident and has a great sense of humor (witty)… he’s wonderful, goes around the world making money doing what he loves and offers people power over their choices, a path to enlightenment and secrets to personal success by being an example in his own life… not to mention he’s spiritual, environmental and pretty damn clued in. Anybody who makes the world a better place… I’d like to wake up next to him everyday.

He is supportive and encouraging… he sees the best in me and allows me to shine without feeling that it dims his own light but that we enhance one another
he makes me smile… Beautiful Radiant Being

the best part is… I see the best in him and want to be in his life those very same things… : )