I'm doing 6 things
I started a week ago wednesday. I too had several days of headaches but have cleared them finally! My cruch is decaf coffee.
Only time will get me to my goal now… since I’ve overcome the withdrawals already!
mariahswind's Life List
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1. lose 120 pounds
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2. move to Tasmania
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3. Finish my research on the descendents of Adam Runkle
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4. walk 5 days a week for 3 weeks
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5. don't consume any caffeine for two weeks
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6. Learn to play the guitar
13,799 people
How I did it
It made me 
How I did it: Was recommended to me many years ago to read it… I think I was about 17 at the time. So I got it from the library and read it! This lead to my reading the other books in the series! And now after many years I know that Douglas Adams was a contributing writer to the Dr. Who series and I absolutely adore Dr. Who! Read how I did it…
It made me
How I did it: I'm 36lbs closer to my ultimate goal. It wasn't hard work for me. I am not exercising. I am just eating low carb! It works a treat when you do it right! Read how I did it…
It made me
How I did it: I've adopted a low carb way of eating. It was a choice I made as a result of finding my insulin was through the roof and indicated I was insulin resistant much longer not addressing this would mean diabetes! So the low carb way is a means to get the insulin down and give my cells a chance to relearn how to react to the insulin. The weight coming off is a big deal now but in the beginning I couldn't have adopted the new way of eating witho… Read how I did it…
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Recent entries
I started on my new low carb way of life on Jan 21st 2009. My starting weight that day was 302.5 lbs after 13wks I am down to 266lbs! Thats an incredible 36lbs!!! My goal weight is anywhere between 180-190lbs. My advice to anyone is to investigate low carb eating and really making it your way of life. I only did it because of other health issues that put it in my face and said you do this or you are going to be diabetic! So I did for that reason but now with such great weight loss results I know this is the best diet I have ever tried. By the way I haven’t added any exercise into my life yet. I will eventually, but right now I want to make sure I have my way of eating down pat and second nature.
