Hi ! I’m Mary-Charlotte. I’m 17 years old and I have never really been into sports. Because of this I’ve ended up in bad shape :( . I’m making it my goal to be able to run for an extended period of time, because I cannot say I have ever run a mile in my life. I’m doing the SportMedBC program “Learn to Run 10 K” (someone else suggested that on this website). Today was my first day and it felt SO good. Hopefully I become one of those crazy running addicts.
Good luck!
