marytylermoore




I'm doing 27 things
 
Recent entries
eat more fruits and veggies
banana 15 months ago

I’m making the banana a regular part of my diet, as well as V-8 juice. Still a long long way to go to get to apprporiate amounts of servings.



write down everything I eat
just started 15 months ago

I started doing this two weeks ago and have already made huge discoveries. Man I eat a lot of sugar! And now I notice how awful it makes me feel. I have cut down significantly now that I’m writing it down and can see it on paper.



Lose 10 pounds (read all 4 entries…)
7 pounds, 3 to go 15 months ago

Sometime I commit to this, sometimes I don’t, but I am headed in the right direction. I’m finally at 135, and I’ve been as low as 133. I’m getting the red zone, close to 130. Yahoo!



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