Ok, this has been a goal for like 3 years and I’ve not made an entry!
- completed my workout for the week, giving me a weekend to relax
- spending time with family in the evening when everyone is finished at work
I realised at some point that my unhappiness was about myself, and that focusing on the breakup thing was more of an excuse, a distraction..
I was intending on going a whole 24 hours without Facebook, but my friend messaged me on there, so I ended up staying logged on to fb for nearly 4 hours – from 1am till 4.45am. On the plus side I didn’t spend any of my day time on FB or even the computer, up to that point. I felt better for it. I suppose even if I log in once every night for a few minutes, overall I would be cutting down a lot.