Tonight I am melancholic. My lack of resilience contributes to my ineffectiveness. Oy.
I’ve been without motivation, feeling helpless to address my dissatisfaction with my situation for some time, and the universe will be kicking my ass any moment now.
I don’t know how to get motivated again. I don’t want to hit rock bottom before I get my shit together.
Oct 28, 10:53PM PDT | 0 comments
Why is this one so hard to do? I even took a meditation workshop. I’m supposed to be practicing for a month before we meet up again to talk about our experiences. I have a little over a week to get into the groove. Starting today, I am going to give myself a little goal: Meditate for 5 minutes every day until June 6th.
Where did the first half of 2009 go already!
May 28, 10:02AM PDT | 0 comments
I am in a good place right now. It’s funny, I was so unhappy a few weeks ago when my therapist reminded me to keep a gratitude journal, and I was dreading therapy today. Now I’m not.
I am grateful:
- that my friend appreciates the purple bracelet (inspired by A Complaint-Free World) that I made for her
- for good friends that think of me and include me in their plans
- for my raise!
- that I seem to be doing better at work, and enjoying my supervisors
- that I made it to the gym today
May 06, 09:06AM PDT | 5 cheers | 1 comment