I'm doing 5 things
It isn’t worth it. Plus I now have to train for a marathon:)
Susan Potter's Life List
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1. lose weight
4 entries . 1 cheer40,804 people -
2. Floss Every Day
1,264 people -
3. have better posture
8,147 people -
4. run a marathon
12,472 people -
5. write a book
30,182 people
Recent entries
Start Date: 12/31/2006
Today: 05/01/2007
Duration: ~ 4 months
Original Weigh in: 181 lbs (12/31/2006)
Original BMI: 28.4
Last Weigh In: 138 lbs (04/29/2007)
Last BMI: 21.7
Weight Lost: 43 lbs
Remaining weight to loose: 3 lbs
After 5 weeks of my new health plan I have now lost 16 lbs from my original weight. At present to reach my target BMI value I still need to loose 25 more. My present BMI is 25.9, which is still overweight.
Unfortunately I have not been exercising as much as I should, mostly due to the frigid winter conditions where I live. Over the next few weeks of winter I will need to find new ways of exercising that I enjoy and can do with pleasure or I will not follow through with my health plan for life.
Until recently I was walking outside and strength training in the garage. Any ideas for what to do in the winter that does not involve the gym? I detest going to the gym – I have tried it for several years and only ended up wasting a considerable amount of money.
