I'm doing 30 things
Healthy Living
14 months ago
When I get here I will be so happy!
mdugan11's Life List
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1. run 5 times a week
22 people -
2. exercise more
5,011 people -
3. eat healthy
2,883 people -
4. lose 30 pounds
5,065 people -
5. keep a daily yoga practice
1 person -
6. be a better wife
996 people -
7. be a good mother
785 people -
8. lose 40 pounds
1,648 people -
9. travel to India
534 people -
10. live passionately
5,541 people -
11. lose 50 pounds
1 entry2,422 people -
12. master the level 3 anusara syllabus
1 person -
13. take my kids to Disneyland
36 people -
14. drink absinthe
709 people -
15. be a size 6
140 people -
16. love myself
4,224 people -
17. learn sanskrit
255 people -
18. read every book I own
2,077 people -
19. move to Hawaii
262 people -
20. become a librarian
304 people -
21. enjoy my work
65 people -
22. learn Japanese
9,422 people -
23. daily meditation practice
2 people -
24. write a book
24,976 people -
25. feel beautiful
2,044 people -
26. forgive my mother
163 people -
27. run a marathon
9,918 people -
28. Learn to play the guitar
12,308 people -
29. Never eat McDonald's again
143 people -
30. go on a road trip with no predetermined destination
18,114 people
How I did it
It made me
real happy 
How I did it: I started by eating exactly 1/2 of what I would normally eat. I did not increase activity for a few weeks. Then I started cutting out fast food. Replacing processed foods with fruits, vegetables and low fat dairy. Read how I did it…
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