Fun is the right activities with the right people in the right frame of mind. taken in this context any chore or task has the same enjoyable quality as a game or leisure activity.
meditation7's Life List
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1. write daily
2 team members . 4 entries . 40 cheers287 people -
2. meditate daily
29 entries . 64 cheers4,733 people -
3. Make people laugh. And think.
4 entries . 61 cheers2 people -
4. Spend all day playing
22 entries . 28 cheers1 person -
5. learn something new every day
48 entries . 31 cheers1,307 people -
6. get rid of one thing every day
17 entries . 46 cheers1 person -
7. Adapt my second novel into a screenplay
1 entry . 11 cheers1 person
How I did it: I'd rather add some rather poignant quotes from the last chapter in this book:“As artists, we are the bearers of gifts, spiritual endowments that come to us gratis and ask only to be used. A gift for music asks only that we give voice to it. A fine photographer’s eye asks that we focus it. We are responsible to our gifts for the use of our gifts, and this is a form of accountability too.”“I have to remind myself there’s something larger t… Read how I did it…
How I did it: A friend handed me the book at a bookstore. "Here, this seems like something you'd like." I paged through it and realized that it was the book I'd been searching for all my life even without knowing it: creativity not for the sake of generating a creative product but creativity as a day-in-day-out spiritual practice. The book was so multi-dimensional, tackling issues of self-care, surrendering to creativity without regards to quality. loo… Read how I did it…
...where your muscles fatigue to the point of failure at 8 to 12 repetitions, puts your bones under the stress you need in order to regrow, maintain, and build their density.
Things that can cause osteoarthritis (deterioration of the cushioning between the bones) include bad posture, overuse, heredity, obesity,lack of vitamins C and D, and the lack of calcium.
