meggabucks05

ever since I can remember I have been picking at my fingernails and the skin around them, and biting at them and and the skin around them. Within the last couple of years I have been able to grow them out occaisionally but I always start biting and picking again. I also have fairly recently, within the past couple of years, started picking at my skin on my arms… I now have scars that are fairly visable and I want to stop all of these… but cant. ugh