Melanie Garner

is going to reach her goal



Entries
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lose weight (read all 159 entries…)
its been a while since ive been on 3 days ago

But wth i gained a pants size but havent gained any weight in a year not even one pound..
But i havent lost any either..
Ive been ignoring the scale bc i do taebo daily which is really good for you btw you burn 500-800 calories in an hour! Its amazing! Im going to start doing it twice a day! Plus ive been doing around 400 crunches daily! But i dont have any results and ive been eating a good diet!! Im just not gonna give up! I really want to lose atleast 5 lbs by the end of september! Alls i drink is water and gateraid and i dont eat bread that much anymore so why arnt i getting results?
This is making me angry!
I guess i need to try even harder!
Im going to homecomming with my bf at the end of september.. so thats why i wanna lose 5 lbs by then.
Ive been working my butt off!


lose weight (read all 159 entries…)
Very disapointed in myself 4 weeks ago

Seeing i have posted 157 times.. But havent lost anything..
Seems i spend more time posting then dieting..
I havent been on here in months..
I now weigh about 130 but still have the same inches just toned my legs..
But i serious about it this time!
Im fed up with this!
I like to workout i just need to do it!
Goal weight is 125 for now.

Thats only 5 lbs away!

Shouldnt be hard.
After that if im not saticfied i will go to 123 then 120. But not any lighter then 118

Please wish me luck =/

I have confidence in myself this time!

I will post again in a week!
By then id like to be 3 lbs lighter!


list three things every day that made me happy (read all 6 entries…)
Untitled 2 months ago

My boyfriend came over today and i got to see him :]

I went for a walk with him :]

I cleaned my room :]

plus is was a pretty day today!


be more active (read all 2 entries…)
i workout daily 2 months ago

but i didnt really lose weight yet but that wasnt my goal my goal was 2 be more active which i am! :]


lose weight (read all 159 entries…)
i wish this goal would try go away on its own 3 months ago

But guess what.. its not going to! Im going to have to learn to stick with something! I think my main problem is probally bordum! Im home 24/7 bc im homeschooled! Im going to get a healthy diet and im going back to school bc when i was in school i was always skinny bc i ate fruit 4 breakfast a sald school for lunch then id have dinner when i came home. When i was in school i was always 105-115 lbs. NEVER got over 115 lbs! Now im like 126 lbs! Until then i need to stay busy and find stuff to do besides sitting on my butt! I had cookies these last 2 days…. alot of cookies…..... omg..
ARG! This is going to work.. hopefully. This is such a long process i should have been done with this 4ever ago! Why is it so hard for me to lose 11 lbs? It seems like alot to me but i know someone who needs to lose 500 lbs so then when i think about that it seems so easy! I need to do this! I want to do this i will do this! I want it more then anything now! I wanna be healthy and fit. Im going to do it…...

Step One- Ask my family to help me no matter how hard it is!

Step two- Work out daily

Step three- Write down EVERYTHING i eat. It will be an eye opener!

Step four- Always remember that quote ’’your one day closer then yesterday’’ bc sometimes i feel like its a never ending process! That quote really helps me


lose weight (read all 159 entries…)
123 today. 4 months ago

almost done.. but not quit.

I hopeit stays off.. =/

Although i feel like it wont..

Ive been @ this weight b4..

It never stays off.

ahhgrr…

I shall make it though!
lol


lose weight (read all 159 entries…)
wow...... 4 months ago

chocalte ice cream and waffles yesterday plus dr pepper…..

bad i know…

But omg i lost weight.

hhahaha!

Today im retrying the sald diet bc i need to lose like 5 lbs by may 9th. I have to wear shorts that day AHHH.. Im really insacure about that.. Right now im 126 lbs. Goodness wish me luck!


practice self-discipline (read all 2 entries…)
3 days of doing NOTHING but.... 4 months ago

working out..
and eating healthy and drinking water of coarse hehe

But i did 800 crunches a day..
3 workout videos that are like an hour a peice almost
jogged
200 side crunches
2000 jump on mini trampoline
40 minutes on exercise bike
went up and down the stairs 10 times running
arm exersises and legs

gosh… talk about self discipline yyyaayyys


idenify things i love doing
i know this is a weird goal 4 months ago

but i was thinking about this today and im always sooo bored i just wanna fuigure out what i really love to do.. what really makes me happy..

Im sitting here thinking and idk why but the very 1st thing that came to mind was…

Going for car rides at night rolling my window down with country music playing loud staring out the window at the stars with the wind blowing my hair every where while i just sit their and think about my boyfriend..
I love doing that.. altho i hardly get to go for rides at night. I would every night if i could. I love that its soo amazing!


list three things every day that made me happy (read all 6 entries…)
7 things today 4 months ago

1. Talked to my boyfriend and ive missed him like CRAZY bc hes on a trip we were realllly hyper we laughed our butts off and talked for an hour! Hes really truly my best friend and boyfriend hes amazing!

2. I talked to my friend today who i havent talked to in forever and me and her were talking about my bf and she said that she thinks that me and him were going to get married that made me soo happy hehe ;]

3. i went for a really long walk with my sister in law today it was fun

4. did 800 crunches today

5. weighed 123 today

6. it was such a beautiful day and i played volley ball outside and did alright for someone who hasnt played in 4ever

7. listening to COUNTRY music haha


list three things every day that made me happy (read all 6 entries…)
7 things today 4 months ago

1. Talked to my boyfriend and ive missed him like CRAZY bc hes on a trip we were realllly hyper we laughed our butts off and talked for an hour! Hes really truly my best friend and boyfriend hes amazing!

2. I talked to my friend today who i havent talked to in forever and me and her were talking about my bf and she said that she thinks that me and him were going to get married that made me soo happy hehe ;]

3. i went for a really long walk with my sister in law today it was fun

4. did 800 crunches today

5. weighed 123 today

6. it was such a beautiful day and i played volley ball outside and did alright for someone who hasnt played in 4ever

7. listening to COUNTRY music haha


lose weight (read all 159 entries…)
Ok 4 months ago

So i havent been on for a while..
my internet has been down and still is. Im on my brothers labtop..
But anyways..
I havent had much to do so ive been working out like crazy. I did 800 crunches all together today. INSANE i know but i was sooo bored! Plus i went for like a 2 mile walk..
Ive been eating wonderful and working out good and i cant seem to lose ANY lbs or inches! i dont get it! I need to go back to the doctor she thinks its my thiroid. But anyways im still happy i guess bc atleast i know im healthy! Ive given up so much stuff that was SO hard to do at 1st and now its sooo easy! & i have the same problem as ’’godiswithmethistime’’ i dont give myself ANY credit! I always put myslef down when im doing so great! I had like alot of rolls today at dinner and i got so mad at myself when i shouldnt care THAT much bc the last 3 days ive been doing NOTHING but working out and plyaing volley ball so ive burned ALOT of cals! i wish i could hurry and get to my goal.
Good luck ppl!


lose weight (read all 159 entries…)
I got an abb roller today 5 months ago

And i workout video called..
total crunch time.
In a few days im going to get an abb lounge to!! YAY! =]]
Flat tummy! CANT WAIT!


drink more green tea (read all 2 entries…)
Weird 5 months ago

But after a while you get use to the taste..
I think it tastes better cold..
I have 4 glasses so far today..
2 sweetned.. 2 not.


drink more green tea (read all 2 entries…)
Going to start.. 5 months ago

Drinking 2 cups a day but UGH its NASTY!


lose weight (read all 159 entries…)
Starting over.. 5 months ago

Again..

I got bored today and wrote down everything that could be hidering me from loseing weight i came up with 6 things so im going to work on those right now.
One of them was that i spend to much time sitting here on my butt and read about ppls sucsess instead of doing what i need to be (working out) so im limiting myself. Twice a day. Morning and night (lets see if i can stick to that) idk..
Im going to workout an hour a day and get on a GOOD sleeping schedule to start! No more coke! No more free days (atleast not so offten! Maybe once every 2 weeks) I dont have a hard time sticking to diets its just the fact that i have to buy it all and its hard for me.. For one thing i dont babysit anymore (but thats a diff subject) Long story short.. i let my cousin spend the night and she stole some of my clothes after i gave her some! So i quit!! Plus she didnt pay me right! Alls i asked for was 60 dollars a week for 2 kids! 6 hours a day 3 days atleast 6 days to maximum a week. It was retarted. Anyways but i dont always have the money to buy dieting stuff. So sometimes i have to just make what i have work. We have alot of food here just ALL junk! But do have fruits and veggies! But im lookin for a new babysitting job and should find one soon!
Anyways..
Good luck everyone!


list three things every day that made me happy (read all 6 entries…)
Ok.. 5 months ago

Yesterday.
1. FINALLY stood up for myself
2. Decided i wasnt going to let anyone take advantage of me anymore =]
3. My boyfriend he was their for me when i was sad and made it all better =]

Today..
1. Talked to my boyfriend and he made me laugh
2. Saw abigal (little girl whos like 3 and shes soo adorbile)
3. Listend to my favorite song


build my confidence back up (read all 2 entries…)
Why is this so hard 5 months ago

I use to have so much confidence in myself and the way i looked… where did it go?..

It makes me angry! Its mostly bc of my weight and me thinking i need to lose weight. I weigh 126 lbs and wanna be 115 lbs. Its harrrrd! I honestly cant lose weight tho i diet and exercise. Im trying though and i will get it. Slowly but will! Thats like the only thing keeping me from this goal..
This is hard…


have a flat stomach
just a little... 5 months ago

bit is keeping me from this goal!
I am determined! I will do alot of crunches and workout videos =]]]]


be pretty
dont want to.. 5 months ago

Bore anyone with this.
A girl talking about how ugly ot fat she is really annoying..
My boyfriend just usually makes me take back the bad things that i say about myself or makes me call myself skinny lol!!
If i keep telling myself im ugly bc i dont wanna sound conceided im going to really make myself think that im ugly one day.. When im not.


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