So I keep trying to give blood, but I guess I’m anemic because all three times I didn’t have enough iron or whatever. =(
melroxursox's Life List
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1. go to a concert
993 people -
2. identify 100 things that piss me off
122 people -
3. watch all the movies on my movie list
91 people -
4. create a list of 100 must-read books and read them.
996 people -
5. be fluent in 4 languages
43 people -
6. write a story
537 people -
7. go to France
681 people -
8. Get a tattoo
20,304 people -
9. make a family tree
308 people -
10. go on a cruise
4,109 people -
11. learn calculus
213 people -
12. go down a zip line
11 people -
13. ride a double-decker bus.
13 people -
14. make a film with your own camcorder and show it to your friends/family
1 person -
15. Have a baby
5,736 people -
16. get married
18,631 people -
17. buy a home
967 people -
18. go on a honeymoon
122 people -
19. Get up when my alarm goes off
412 people -
20. read a book in a different language
4 people -
21. Learn another language
3,736 people -
22. study abroad
2,370 people -
23. Swim with dolphins
7,371 people -
24. experience a white christmas
106 people -
25. visit a third world country
26 people -
26. ride in a hot air balloon
1,983 people -
27. swim under a waterfall
145 people -
28. ride a gondola in Venice
186 people -
29. Fly on a plane
72 people -
30. get a masters degree
2,975 people -
31. milk a cow
524 people -
32. see a woman become president of the U.S.
4 people -
33. learn how to drive stick-shift
4,462 people -
34. make a snow angel
88 people -
35. cover a wall with photographs
16 people -
36. live in a foreign country
2,456 people -
37. visit all 50 states
7,156 people -
38. learn italian
5,741 people -
39. kooft my balls
1 person
Helps you lose weight too! If you can’t remember, just buy water bottles and leave them everywhere. It can get expensive, so you can just keep refilling them. I buy those big 1 liter bottles and fill them up and take them wherever I go. It becomes routine.
Don’t look for a quick fix. Lower your calorie intake and up the exercise, lose 1-2 lbs a week. If you don’t see more weight coming off, keep going. Sometimes it takes a while. I wasn’t intending to lose 20 lbs, i just wanted around 10 lbs off. After a while I got used to the way I was eating, so more weight came off. After 15 lbs, I was amazed. Now, I lose about half a pound every 1-2 weeks without thinking about it. After a few months it adds up. If you want to lose weight and keep it off, you have to change your lifestyle. You can’t expect to starve yourself for a month, lose 20 lbs, then go back to eating two boxes of pizza a day, wondering what happened to your waistline. Don’t worry about carbs/fat/protein, as long as you burn more calories than you consume. If you’re craving something, eat it. Just make sure you eat a small portion and you count the calories. Something that helped me a lot was drinking 8 glasses of water every day. After drinking that much liquid it’s very hard to even think about putting anything else in your stomach. I hope this helps!
