melroxursox




I'm doing 39 things
 

melroxursox's Life List

  1. 1. go to a concert
    1,118 people
  2. 2. identify 100 things that piss me off
    128 people
  3. 3. watch all the movies on my movie list
    111 people
  4. 4. create a list of 100 must-read books and read them.
    1,073 people
  5. 5. be fluent in 4 languages
    45 people
  6. 6. write a story
    627 people
  7. 7. go to France
    825 people
  8. 8. Get a tattoo
    22,047 people
  9. 9. make a family tree
    333 people
  10. 10. go on a cruise
    4,710 people
  11. 11. learn calculus
    228 people
  12. 12. go down a zip line
    12 people
  13. 13. ride a double-decker bus.
    13 people
  14. 14. make a film with your own camcorder and show it to your friends/family
    1 person
  15. 15. Have a baby
    6,260 people
  16. 16. get married
    20,983 people
  17. 17. buy a home
    1,045 people
  18. 18. go on a honeymoon
    141 people
  19. 19. Get up when my alarm goes off
    421 people
  20. 20. read a book in a different language
    5 people
  21. 21. Learn another language
    4,172 people
  22. 22. study abroad
    2,555 people
  23. 23. Swim with dolphins
    8,206 people
  24. 24. experience a white christmas
    125 people
  25. 25. visit a third world country
    38 people
  26. 26. ride in a hot air balloon
    2,626 people
  27. 27. swim under a waterfall
    165 people
  28. 28. ride a gondola in Venice
    230 people
  29. 29. Fly on a plane
    81 people
  30. 30. get a masters degree
    3,101 people
  31. 31. milk a cow
    624 people
  32. 32. see a woman become president of the U.S.
    4 people
  33. 33. learn how to drive stick-shift
    4,525 people
  34. 34. make a snow angel
    98 people
  35. 35. cover a wall with photographs
    18 people
  36. 36. live in a foreign country
    2,518 people
  37. 37. visit all 50 states
    8,530 people
  38. 38. learn italian
    6,451 people
  39. 39. kooft my balls
    1 person
Recent entries
Give blood
anemic

So I keep trying to give blood, but I guess I’m anemic because all three times I didn’t have enough iron or whatever. =(



drink 8 glasses of water a day
how fun =]

Helps you lose weight too! If you can’t remember, just buy water bottles and leave them everywhere. It can get expensive, so you can just keep refilling them. I buy those big 1 liter bottles and fill them up and take them wherever I go. It becomes routine.



Lose 20 pounds
stick to it! :)

Don’t look for a quick fix. Lower your calorie intake and up the exercise, lose 1-2 lbs a week. If you don’t see more weight coming off, keep going. Sometimes it takes a while. I wasn’t intending to lose 20 lbs, i just wanted around 10 lbs off. After a while I got used to the way I was eating, so more weight came off. After 15 lbs, I was amazed. Now, I lose about half a pound every 1-2 weeks without thinking about it. After a few months it adds up. If you want to lose weight and keep it off, you have to change your lifestyle. You can’t expect to starve yourself for a month, lose 20 lbs, then go back to eating two boxes of pizza a day, wondering what happened to your waistline. Don’t worry about carbs/fat/protein, as long as you burn more calories than you consume. If you’re craving something, eat it. Just make sure you eat a small portion and you count the calories. Something that helped me a lot was drinking 8 glasses of water every day. After drinking that much liquid it’s very hard to even think about putting anything else in your stomach. I hope this helps!




 

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