we’re about half way through! :)
meridian's Life List
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1. recover from my eating disorder
6 entries . 8 cheers184 people -
2. stop hitting snooze
3 entries . 1 cheer47 people -
3. work through "The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms" with a group
1 entry1 person -
4. practice compassion
7 entries . 4 cheers73 people -
5. be a better partner
5 entries . 1 cheer73 people -
6. unclutter my life
5 entries . 3 cheers31 people -
7. meet kindred spirits
2 cheers3 people -
8. learn Taoist Tai Chi
1 entry . 1 cheer1 person -
9. lose 200 pounds
8 team members . 8 entries . 3 cheers166 people -
10. inspire others by being inspired
1 entry . 1 cheer1 person -
11. scan all my photos
1 entry61 people -
12. learn self-discipline
134 people -
13. live honestly
2 entries . 6 cheers43 people -
14. stop saying "so" at the end of sentences! finish my thought or end it.
1 entry . 1 cheer2 people -
15. stop apologizing for being misunderstood
1 entry . 5 cheers5 people -
16. Make a list of 100 things about me
5 entries38 people -
17. attend the Serengeti Bush Camp at the Toronto Zoo
1 entry1 person -
18. travel for a month in the UK
2 entries1 person -
19. make a trip through www.ecovolunteer.org
1 person -
20. go to burning man
1,606 people -
21. take care of myself in all the little ways that count for my health & well-being
1 entry . 1 cheer1 person -
22. attend another 10-day course in vipassana meditation
1 entry1 person -
23. write in my livejournal blog more often
2 entries1 person -
24. swim in my $3 (garage sale find) pool
1 entry1 person -
25. hire a personal yoga coach
1 person -
26. go to the gym once per week with a buddy
1 person -
27. complete college certificate course in pre-health sciences
1 entry1 person -
28. Go go-karting.
20 people -
29. fit in to an airplane seat
1 entry1 person -
30. become an accredited Peer Support Worker
1 entry1 person -
31. write 5 gratitudes each day
1 person -
32. Improve my posture
1 entry2,792 people -
33. complete the 12-week course "Finding Water" by Julia Cameron
1 person
How I did it: It's all about awareness and recognizing when things have a hint of familiarity and then putting two and two together. I honestly never realized just how many things are connected. It's sorta like deja vu, you get a hint of something familiar - but in the past I would just go on about my day and not think too much about it. When purposely looking to see more connections and find patterns, however, I would keep little twi… Read how I did it…
How I did it: Because I live in a rural area, I do not have enough daily meetings around me to attend. However, I tried to do at least 3-4 F2F meetings a week (5 if possible) and then supplemented with phone meetings (most days I did a phone meeting even if I'd done a F2F). Read how I did it…
How I did it: my husband cut off my hair so that it was only an inch or two, then we used clippers to cut it down to 1/4"... then used shaving cream and a razor twice in order to get it down to the naked scalp. Read how I did it…
See all "How I Did It" stories...
I’ve been doing this daily and it’s been great help for my recovery. I am recording a lot of my progress, as well as doing responsive writing to the daily readers. If nothing else, it will serve as a great record of my recovery.


