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stop thinking about diets

Learn to knit
learning to knit...

Hi, I set up a kniting support group at work last winter (group for older kniters to help new ones) as I had often started knitting projects but never finished them. Perhaps that may help you to, if you have other people checking ur progress you tend to finish the project. It is difficult!! I don’t know how old people make it look so easy ;-> x Bonnie (australia)

walk along the coast everyday

I’m renting a few houses from the beach but am worried I’ll start taking the fabulous view for granted. So I’m going to make an effort to walk along the coast everyday after work.

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