mgates22




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  1. 1. stop binge-eating
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stop binge-eating
Hi- Looking for help 4 months ago

Hi There,
I’ve been reading some of the posts and this seems like a really supportive site. I’m currently trying to stop binge eating. I’ve was anorexic for about 4 years and bulimic for 2. I’ve now been binge eating for about 8. I go through periods were I might binge less, maybe only 2-3 times a week (still not good) to times like now where I binge almost every day! I feel like I’ve tried everything and just don’t know what to do! I guess part of me is just tired of fighting the fight. It’s like a constant battle in my head. So now I just give in and eat. When I was anorexic I had isolated myself from all of my friends. So now I often feel very lonely and wish I had more friends and people to talk to. My birthday is coming up next week and I don’t want to waste another year having food, binging and my weight preventing me from living life. I’ve tried food plans, counting calories, eating anything and everything, and nothing makes the binging go away. I think my main problem is my anxiety, I get very anxious and don’t know how to deal with it.

Anyway, thank you for listening!




 

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