middleduck1207

My actions are most powerful. Don’t have to say a word. Just do what you are thinking and show how powerful. I think people do not want to hear it, but when you show them they are unable to avoid it. I really hope anyone using this, is doing it for good. That is what I believe should be.

Everyday on my way to work I tell my self what I expect to happen. How I want my day to go. It seems to be working. I feel better and happy. Go into detail and do not think in any negative way such as not going to work. It will work and that is what you expect.

I really miss yoga. It helped me relax,sort of a meditation state of mind. I have tried tai chi, once and don’t know why I didn’t continue, it brought me energy. Need to find a yoga teacher,the reason I stopped was instructor left town.