I started the south beach diet in June 2004 at 200 lbs and lost 50 pounds by the end of the year. I’m now holding steady at 150-155.
mike3k's Life List
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1. Visit India
1,006 people -
2. get rid of my clutter
282 people -
3. stop procrastinating
30,012 people -
4. Live in another country
1,613 people -
5. become a monk
78 people -
6. learn wolof
14 people -
7. Learn Spanish
17,681 people -
8. learn french
12,437 people -
9. Learn to play the guitar
13,796 people -
10. Get rid of stuff
157 people
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